Banana Oatmeal Pancakes

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Introduction:
Banana Oatmeal Pancakes are a delicious and healthy twist on traditional pancakes. Packed with the natural sweetness of ripe bananas and the wholesomeness of oats, these pancakes are gluten-free and perfect for a nutritious breakfast. They’re fluffy, filling, and easy to make, making them a go-to option for busy mornings or weekend brunches. With just a few ingredients and a blender, you’ll have a stack of hearty pancakes in no time!

Ingredients (For 8-10 Pancakes):

  • 2 ripe bananas
  • 2 large eggs
  • 1 cup rolled oats
  • ½ cup milk (dairy or plant-based)
  • 1 teaspoon baking powder
  • ½ teaspoon vanilla extract
  • ½ teaspoon ground cinnamon (optional)
  • Pinch of salt
  • Cooking spray or butter (for the pan)

Optional Toppings:

  • Fresh fruit (bananas, berries)
  • Maple syrup or honey
  • Nut butter (peanut butter, almond butter)
  • Chopped nuts or seeds
  • Greek yogurt

Instructions:

  1. Blend the Ingredients:
  • In a blender, add the bananas, eggs, oats, milk, baking powder, vanilla extract, cinnamon (if using), and a pinch of salt.
  • Blend on high until smooth and well combined. Let the batter rest for a few minutes to allow the oats to soften.
  1. Preheat the Pan:
  • Heat a non-stick skillet or griddle over medium heat and lightly grease with cooking spray or butter.
  1. Cook the Pancakes:
  • Pour about ¼ cup of batter onto the skillet for each pancake. Cook for 2-3 minutes, or until bubbles form on the surface and the edges begin to set.
  • Flip the pancakes and cook for an additional 1-2 minutes until golden brown and cooked through.
  1. Serve:
  • Stack the pancakes on a plate and top with your favorite toppings, such as fresh fruit, maple syrup, nut butter, or yogurt.

Tips for Success:

  • Bananas: The riper the bananas, the sweeter the pancakes will be. Use overripe bananas for the best flavor and texture.
  • Blender consistency: Make sure to blend the batter until smooth to ensure the oats are fully incorporated.
  • Batch cooking: Keep the cooked pancakes warm in a low oven (200°F/93°C) while you finish cooking the rest.

Recommendation:

These Banana Oatmeal Pancakes are naturally gluten-free, making them ideal for those with gluten sensitivities (just ensure your oats are certified gluten-free). They are perfect served with fresh fruit, a drizzle of honey or maple syrup, and a dollop of Greek yogurt for added protein. Enjoy them for a quick breakfast or a fun weekend brunch!

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