Title: Green Beans and Potatoes with Polish Sausage

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Introduction

This comforting dish of Green Beans and Potatoes with Polish Sausage is a hearty and flavorful one-pot meal. Cooked in savory chicken broth, it combines tender green beans, creamy potatoes, and savory sausage, making it perfect for a satisfying dinner any night of the week.

Ingredients

Main Ingredients:

  • 1 lb Polish sausage, sliced
  • 1 lb fresh green beans, trimmed
  • 1 lb baby potatoes, halved
  • 1 medium onion, chopped
  • 3 cloves garlic, minced
  • 4 cups chicken broth
  • Salt and pepper to taste
  • 2 tablespoons olive oil

Optional Ingredients:

  • 1 teaspoon smoked paprika
  • 1/2 teaspoon red pepper flakes (for heat)
  • Fresh parsley, chopped (for garnish)

Instructions

  1. Sauté the Sausage: In a large pot, heat the olive oil over medium heat. Add the sliced Polish sausage and cook until browned, about 5-7 minutes. Remove and set aside.
  2. Cook Onions and Garlic: In the same pot, add the chopped onion and sauté until softened, about 3-4 minutes. Add the minced garlic and cook for another 30 seconds until fragrant.
  3. Add Potatoes and Broth: Add the halved baby potatoes and chicken broth to the pot. If using, stir in smoked paprika and red pepper flakes. Bring to a simmer, cover, and cook for about 10-15 minutes, or until potatoes are tender.
  4. Incorporate Green Beans: Once the potatoes are tender, add the trimmed green beans and the cooked sausage back to the pot. Stir to combine and cook for an additional 5-7 minutes until the green beans are tender.
  5. Season and Serve: Taste and season with salt and pepper as needed. Garnish with fresh parsley if desired, and serve warm.

Recommendations

  • Serve with crusty bread for a complete meal.
  • Add other vegetables like carrots or bell peppers for extra flavor and nutrition.
  • This dish can be made ahead and reheats well for leftovers.

Nutrition (per serving, serves 6)

  • Calories: 250
  • Protein: 12g
  • Carbohydrates: 28g
  • Fat: 10g
  • Fiber: 4g

Enjoy this hearty Green Beans and Potatoes with Polish Sausage, a delicious blend of flavors that’s sure to satisfy!

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