Introduction
Runzas are a delicious stuffed bread originating from Nebraska, filled with a savory mixture of ground beef, cabbage, and onions. This hearty dish is perfect for a satisfying meal and can be enjoyed hot or cold. Here’s a simple recipe to make your own homemade Runzas!
Ingredients
For the Dough:
- 4 cups all-purpose flour
- 1 packet (2 1/4 teaspoons) active dry yeast
- 1 cup milk, warmed
- 1/4 cup sugar
- 1/4 cup unsalted butter, melted
- 2 large eggs
- 1 teaspoon salt
For the Filling:
- 1 lb ground beef
- 1 small onion, chopped
- 2 cups cabbage, finely shredded
- 1 teaspoon garlic powder
- Salt and pepper to taste
- 1 tablespoon olive oil (for sautéing)
Instructions
- Prepare the Dough:
- In a small bowl, dissolve the yeast in the warmed milk with 1 tablespoon of sugar. Let it sit for about 5-10 minutes until foamy.
- In a large bowl, combine the flour, remaining sugar, and salt. Add the melted butter, eggs, and the yeast mixture. Mix until a dough forms.
- Knead the dough on a floured surface for about 5-7 minutes until smooth. Place it in a greased bowl, cover with a kitchen towel, and let it rise in a warm place for about 1 hour, or until doubled in size.
- Make the Filling:
- In a large skillet, heat the olive oil over medium heat. Add the chopped onion and sauté until softened.
- Add the ground beef and cook until browned. Drain excess fat.
- Stir in the shredded cabbage, garlic powder, salt, and pepper. Cook for about 5-7 minutes until the cabbage is tender. Remove from heat and let cool slightly.
- Assemble the Runzas:
- Preheat your oven to 375°F (190°C).
- Punch down the risen dough and divide it into 8-10 equal pieces. Roll each piece into a ball.
- On a floured surface, flatten each ball into a circle about 6 inches in diameter.
- Place a generous scoop of the filling in the center of each circle. Fold the dough over the filling, pinching the edges to seal.
- Bake:
- Place the sealed Runzas seam-side down on a greased baking sheet. Let them rise for another 20-30 minutes.
- Bake for 20-25 minutes, or until golden brown.
- Serve:
- Let them cool slightly before serving. Enjoy warm!
Recommendations
- Serve with mustard or ketchup for dipping.
- Try adding cheese to the filling for extra flavor.
- Leftovers can be stored in the fridge and reheated in the oven.
Nutrition (per Runza, serves 8-10)
- Calories: 350
- Protein: 15g
- Carbohydrates: 40g
- Fat: 15g
- Fiber: 2g
Enjoy making these hearty and delicious homemade Runzas, perfect for any occasion!
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