Irresistible Chicken Patties with Mozzarella

Description:
These tender and juicy chicken patties are loaded with melted mozzarella cheese, making them a satisfying and flavorful dish. Ideal for lunch, dinner, or even meal prep, they pair well with a fresh salad, sandwich, or your favorite side dish. The recipe is simple and can be easily customized with optional ingredients like herbs and veggies for an extra boost of flavor.


Ingredients:

For the Chicken Patties:

  • Ground chicken: 1 lb (450 g)
  • Mozzarella cheese (shredded): 1 cup (100 g)
  • Bread crumbs: ½ cup (50 g)
  • Egg: 1 large
  • Garlic (minced): 2 cloves
  • Onion (finely chopped): ¼ cup (40 g)
  • Fresh parsley (chopped): 2 tbsp
  • Salt: 1 tsp
  • Black pepper: ½ tsp
  • Olive oil (for frying): 2-3 tbsp

Optional Ingredients (for extra flavor):

  • Parmesan cheese (grated): 2 tbsp
  • Red pepper flakes: ½ tsp
  • Fresh basil or cilantro (chopped): 2 tbsp
  • Diced bell pepper: ¼ cup (40 g)
  • Lemon zest: ½ tsp

Instructions:

  1. Prepare the chicken mixture:
    In a large bowl, combine the ground chicken, mozzarella cheese, bread crumbs, egg, garlic, onion, parsley, salt, and pepper. If using any of the optional ingredients, add them now. Mix everything well until all ingredients are evenly distributed.
  2. Form the patties:
    Divide the mixture into 6-8 equal portions and shape them into patties, about ½-inch thick.
  3. Cook the patties:
    Heat olive oil in a large skillet over medium heat. Once hot, add the chicken patties in batches, making sure not to overcrowd the pan. Fry for 4-5 minutes on each side, or until the patties are golden brown and cooked through (internal temperature should reach 165°F/74°C).
  4. Melt mozzarella (optional):
    For extra cheesiness, add a slice of mozzarella on top of each patty in the last minute of cooking, then cover the pan with a lid to let the cheese melt.
  5. Serve:
    Remove the patties from the skillet and let them rest for a few minutes. Serve with a fresh salad, burger buns, or a side of roasted vegetables.

Tips for Success:

  • Use cold ingredients: Chilled ground chicken is easier to handle and shape into patties.
  • Don’t overmix: Mixing the ingredients too much can make the patties dense and tough.
  • Avoid flipping too early: Let the patties cook until they release easily from the pan before flipping to ensure a nice crust.
  • Cook in batches: Don’t overcrowd the pan to ensure even cooking.

Recommendations:

  • For meal prep: Double the batch and freeze any leftover patties for future meals.
  • Serving suggestions: Serve with a side of mashed potatoes, grilled veggies, or in a sandwich with lettuce, tomato, and a dollop of your favorite sauce.
  • Sauce pairing: Pair with marinara sauce, pesto, or a garlic aioli for added flavor.

Nutrition (per patty, approx.):

  • Calories: 230
  • Protein: 20 g
  • Fat: 14 g
  • Carbohydrates: 6 g
  • Fiber: 0.5 g
  • Sugar: 1 g
  • Sodium: 400 mg

Leave a Comment