Steamed Fish with Spicy Lime and Garlic Sauce

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Description:
This Thai-inspired steamed fish dish is light, flavorful, and packed with vibrant, fresh ingredients. The tender, delicately steamed fish is perfectly complemented by a zesty, spicy lime and garlic sauce that adds a bold kick of flavor. This dish is ideal for a healthy meal that’s easy to prepare but full of authentic Southeast Asian flavors. It pairs beautifully with jasmine rice or steamed vegetables.

Ingredients:

For the Steamed Fish:

  • White fish fillets (e.g., snapper, tilapia, sea bass): 4 fillets (about 1 lb/450 g total)
  • Fresh ginger (sliced): 1-inch piece
  • Lemongrass stalks (optional): 1-2 stalks, lightly smashed
  • Fresh cilantro (for garnish): 2 tbsp
  • Lime wedges (for serving)

For the Spicy Lime and Garlic Sauce:

  • Fresh lime juice: ¼ cup (60 ml)
  • Fish sauce: 2 tbsp
  • Garlic (finely minced): 4-5 cloves
  • Bird’s eye chilies (finely chopped): 2-3 (adjust to taste)
  • Sugar: 1-2 tsp (to balance acidity)
  • Water: 2 tbsp
  • Fresh cilantro (chopped): 2 tbsp
  • Green onions (chopped): 2 tbsp (optional)

Instructions:

  1. Prepare the fish for steaming:
    Rinse the fish fillets under cold water and pat them dry with paper towels. Arrange the fillets in a heatproof dish that fits into your steamer. Scatter sliced ginger and lemongrass (if using) under and around the fish to infuse it with aromatic flavors.
  2. Steam the fish:
    Bring water to a boil in a large pot or steamer. Once boiling, place the fish in the steamer basket or dish. Cover with a lid and steam for 8-10 minutes, or until the fish is cooked through and flakes easily with a fork.
  3. Make the spicy lime and garlic sauce:
    While the fish is steaming, mix together the lime juice, fish sauce, minced garlic, chopped chilies, sugar, and water in a small bowl. Stir until the sugar dissolves. Taste and adjust the seasoning by adding more lime juice, sugar, or chilies if needed. Stir in the chopped cilantro and green onions (if using) just before serving.
  4. Assemble the dish:
    Once the fish is steamed, carefully transfer it to a serving plate. Spoon the spicy lime and garlic sauce generously over the fish. Garnish with extra cilantro and serve with lime wedges on the side.

Tips for Success:

  • Use fresh ingredients: Fresh fish and lime juice make a significant difference in flavor and texture.
  • Control the heat: Adjust the chilies based on your spice tolerance. If you prefer less heat, reduce the amount or remove the seeds.
  • Avoid overcooking: Steam the fish until it just flakes apart to keep it tender and moist.

Recommendations:

  • Serve with jasmine rice or quinoa: The rice will soak up the flavorful sauce.
  • Side suggestions: Pair with steamed broccoli, bok choy, or a light cucumber salad to complement the dish.
  • Add crunch: Top with toasted peanuts or fried shallots for added texture.

Nutrition (per serving, approx. 1 fillet with sauce):

  • Calories: 180
  • Protein: 25 g
  • Fat: 4 g
  • Carbohydrates: 6 g
  • Fiber: 1 g
  • Sugar: 2 g
  • Sodium: 800 mg

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