Description:
Texas Cowboy Stew is a flavorful, filling, one-pot meal that’s packed with smoky sausage, ground beef, potatoes, beans, and vegetables. This thick and hearty stew combines Tex-Mex spices for a rich, comforting meal perfect for chilly evenings or feeding a crowd. It’s easy to prepare and loaded with protein, making it great for potlucks, family gatherings, or a cozy dinner at home.
Ingredients (Quantities):
- Ground beef: 1 lb
- Smoked sausage (sliced): 1 lb
- Potatoes (cubed): 3 large
- Onion (chopped): 1 large
- Garlic (minced): 3 cloves
- Canned pinto beans (drained): 1 can (15 oz)
- Canned kidney beans (drained): 1 can (15 oz)
- Canned corn (undrained): 1 can (15 oz)
- Canned diced tomatoes with green chilies (such as Rotel): 1 can (10 oz)
- Beef broth: 4 cups
- Tomato sauce: 1 can (8 oz)
- Chili powder: 1 tablespoon
- Cumin: 1 teaspoon
- Salt and pepper: to taste
Optional Ingredients:
- Green bell pepper (chopped): 1, for added flavor
- Fresh cilantro (chopped): for garnish
- Shredded cheese: for topping
- Sour cream: for serving
Instructions:
- Cook the ground beef: In a large Dutch oven or pot over medium heat, brown the ground beef until fully cooked, breaking it up with a spoon. Drain any excess fat.
- Add sausage, onion, and garlic: Add the sliced sausage, chopped onion, and minced garlic to the pot. Sauté for 3-4 minutes until the onion is softened.
- Add remaining ingredients: Stir in the cubed potatoes, pinto beans, kidney beans, corn, diced tomatoes, beef broth, and tomato sauce. Add chili powder, cumin, salt, and pepper, mixing well to combine.
- Simmer: Bring the stew to a boil, then reduce the heat to low. Cover and let it simmer for 45-60 minutes, stirring occasionally, until the potatoes are tender and the flavors meld together.
- Serve: Ladle the stew into bowls, and top with shredded cheese, a dollop of sour cream, or chopped cilantro if desired.
Tips for Success:
- Adjust thickness: If you prefer a thicker stew, let it simmer uncovered for the last 15-20 minutes.
- Customize heat: Add extra chili powder, crushed red pepper flakes, or diced jalapeños if you prefer a spicier stew.
- Serve with bread: Pair with crusty bread or cornbread to soak up the delicious broth.
Recommendations:
- Leftovers: Store leftovers in an airtight container in the fridge for up to 3 days. This stew also freezes well for up to 2 months.
- Ideal for potlucks: This stew can be doubled or tripled for larger gatherings.
Nutrition (per serving, estimated):
- Calories: 350
- Protein: 21g
- Fat: 16g
- Carbohydrates: 32g
- Fiber: 6g
- Sugar: 4g
- Sodium: 800mg
Enjoy this Texas Cowboy Stew for a taste of the Lone Star State! It’s a warm, savory meal with the perfect balance of meat, beans, and spices.
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