Texas Cowboy Stew

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Description:

Texas Cowboy Stew is a flavorful, filling, one-pot meal that’s packed with smoky sausage, ground beef, potatoes, beans, and vegetables. This thick and hearty stew combines Tex-Mex spices for a rich, comforting meal perfect for chilly evenings or feeding a crowd. It’s easy to prepare and loaded with protein, making it great for potlucks, family gatherings, or a cozy dinner at home.

Ingredients (Quantities):

  • Ground beef: 1 lb
  • Smoked sausage (sliced): 1 lb
  • Potatoes (cubed): 3 large
  • Onion (chopped): 1 large
  • Garlic (minced): 3 cloves
  • Canned pinto beans (drained): 1 can (15 oz)
  • Canned kidney beans (drained): 1 can (15 oz)
  • Canned corn (undrained): 1 can (15 oz)
  • Canned diced tomatoes with green chilies (such as Rotel): 1 can (10 oz)
  • Beef broth: 4 cups
  • Tomato sauce: 1 can (8 oz)
  • Chili powder: 1 tablespoon
  • Cumin: 1 teaspoon
  • Salt and pepper: to taste

Optional Ingredients:

  • Green bell pepper (chopped): 1, for added flavor
  • Fresh cilantro (chopped): for garnish
  • Shredded cheese: for topping
  • Sour cream: for serving

Instructions:

  1. Cook the ground beef: In a large Dutch oven or pot over medium heat, brown the ground beef until fully cooked, breaking it up with a spoon. Drain any excess fat.
  2. Add sausage, onion, and garlic: Add the sliced sausage, chopped onion, and minced garlic to the pot. Sauté for 3-4 minutes until the onion is softened.
  3. Add remaining ingredients: Stir in the cubed potatoes, pinto beans, kidney beans, corn, diced tomatoes, beef broth, and tomato sauce. Add chili powder, cumin, salt, and pepper, mixing well to combine.
  4. Simmer: Bring the stew to a boil, then reduce the heat to low. Cover and let it simmer for 45-60 minutes, stirring occasionally, until the potatoes are tender and the flavors meld together.
  5. Serve: Ladle the stew into bowls, and top with shredded cheese, a dollop of sour cream, or chopped cilantro if desired.

Tips for Success:

  • Adjust thickness: If you prefer a thicker stew, let it simmer uncovered for the last 15-20 minutes.
  • Customize heat: Add extra chili powder, crushed red pepper flakes, or diced jalapeños if you prefer a spicier stew.
  • Serve with bread: Pair with crusty bread or cornbread to soak up the delicious broth.

Recommendations:

  • Leftovers: Store leftovers in an airtight container in the fridge for up to 3 days. This stew also freezes well for up to 2 months.
  • Ideal for potlucks: This stew can be doubled or tripled for larger gatherings.

Nutrition (per serving, estimated):

  • Calories: 350
  • Protein: 21g
  • Fat: 16g
  • Carbohydrates: 32g
  • Fiber: 6g
  • Sugar: 4g
  • Sodium: 800mg

Enjoy this Texas Cowboy Stew for a taste of the Lone Star State! It’s a warm, savory meal with the perfect balance of meat, beans, and spices.

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