Creamy Sausage Tortellini Soup with Spinach and Sweet Potatoes

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Description:

This Creamy Sausage Tortellini Soup is a hearty and satisfying dish packed with flavors. The creamy broth combines savory Italian sausage, tender tortellini, fresh spinach, and sweet potatoes, creating a delightful and nutritious meal that’s perfect for cozy nights.

Ingredients (Quantities):

For the Soup:

  • Italian sausage (ground): 1 lb
  • Sweet potatoes (peeled and diced): 2 medium (about 2 cups)
  • Onion (chopped): 1 medium
  • Garlic (minced): 3 cloves
  • Carrots (chopped): 2 medium
  • Chicken broth: 4 cups
  • Heavy cream: 1 cup
  • Tortellini (fresh or frozen): 12 oz
  • Fresh spinach: 2 cups
  • Olive oil: 2 tablespoons
  • Italian seasoning: 1 teaspoon
  • Salt and black pepper: to taste
  • Red pepper flakes: ¼ teaspoon (optional, for heat)

For Garnish:

  • Parmesan cheese (grated): for serving
  • Fresh parsley (chopped): for serving

Optional Ingredients:

  • Mushrooms (sliced): 1 cup (for added flavor and texture)
  • Bay leaf: 1 (for extra flavor during cooking)

Instructions:

1. Cook the Sausage:

  • In a large pot or Dutch oven, heat olive oil over medium heat. Add the ground Italian sausage, breaking it apart with a spoon. Cook until browned and cooked through, about 5-7 minutes. Drain excess fat if necessary.

2. Sauté the Vegetables:

  • Add chopped onion, garlic, and carrots to the pot. Sauté for 3-4 minutes until the onion is translucent. If using, add mushrooms and cook for an additional 2-3 minutes.

3. Add Sweet Potatoes and Broth:

  • Stir in the diced sweet potatoes and chicken broth. If using, add the bay leaf. Bring the mixture to a boil, then reduce the heat to a simmer. Cook for about 15 minutes, or until the sweet potatoes are tender.

4. Add Tortellini and Spinach:

  • Add the tortellini and Italian seasoning to the pot. Cook according to the tortellini package instructions, usually about 5-7 minutes, until they float to the top.
  • Stir in the fresh spinach and heavy cream. Cook for an additional 2-3 minutes, allowing the spinach to wilt and the soup to thicken slightly.

5. Season and Serve:

  • Season the soup with salt, black pepper, and red pepper flakes (if using) to taste. Remove the bay leaf if added.
  • Ladle the soup into bowls and garnish with grated Parmesan cheese and chopped parsley before serving.

Tips for Success:

  • Adjust thickness: If the soup is too thick, you can add a bit more chicken broth or water to reach your desired consistency.
  • Make it ahead: This soup can be made ahead of time and stored in the refrigerator for up to 3 days. Reheat gently on the stove.
  • Add greens: Feel free to add other vegetables like kale or zucchini for extra nutrition.

Recommendations:

  • Serve with crusty bread or a side salad for a complete meal.
  • This soup is perfect for meal prep, as it reheats beautifully and can be frozen for later.

Nutrition (per serving, estimated):

  • Calories: 450
  • Protein: 25g
  • Fat: 25g
  • Carbohydrates: 35g
  • Fiber: 5g
  • Sodium: 800mg

Enjoy this Creamy Sausage Tortellini Soup with Spinach and Sweet Potatoes—a delicious and hearty dish that warms you up from the inside out!

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