Description:
This Creamy Sausage Tortellini Soup is a hearty and satisfying dish packed with flavors. The creamy broth combines savory Italian sausage, tender tortellini, fresh spinach, and sweet potatoes, creating a delightful and nutritious meal that’s perfect for cozy nights.
Ingredients (Quantities):
For the Soup:
- Italian sausage (ground): 1 lb
- Sweet potatoes (peeled and diced): 2 medium (about 2 cups)
- Onion (chopped): 1 medium
- Garlic (minced): 3 cloves
- Carrots (chopped): 2 medium
- Chicken broth: 4 cups
- Heavy cream: 1 cup
- Tortellini (fresh or frozen): 12 oz
- Fresh spinach: 2 cups
- Olive oil: 2 tablespoons
- Italian seasoning: 1 teaspoon
- Salt and black pepper: to taste
- Red pepper flakes: ¼ teaspoon (optional, for heat)
For Garnish:
- Parmesan cheese (grated): for serving
- Fresh parsley (chopped): for serving
Optional Ingredients:
- Mushrooms (sliced): 1 cup (for added flavor and texture)
- Bay leaf: 1 (for extra flavor during cooking)
Instructions:
1. Cook the Sausage:
- In a large pot or Dutch oven, heat olive oil over medium heat. Add the ground Italian sausage, breaking it apart with a spoon. Cook until browned and cooked through, about 5-7 minutes. Drain excess fat if necessary.
2. Sauté the Vegetables:
- Add chopped onion, garlic, and carrots to the pot. Sauté for 3-4 minutes until the onion is translucent. If using, add mushrooms and cook for an additional 2-3 minutes.
3. Add Sweet Potatoes and Broth:
- Stir in the diced sweet potatoes and chicken broth. If using, add the bay leaf. Bring the mixture to a boil, then reduce the heat to a simmer. Cook for about 15 minutes, or until the sweet potatoes are tender.
4. Add Tortellini and Spinach:
- Add the tortellini and Italian seasoning to the pot. Cook according to the tortellini package instructions, usually about 5-7 minutes, until they float to the top.
- Stir in the fresh spinach and heavy cream. Cook for an additional 2-3 minutes, allowing the spinach to wilt and the soup to thicken slightly.
5. Season and Serve:
- Season the soup with salt, black pepper, and red pepper flakes (if using) to taste. Remove the bay leaf if added.
- Ladle the soup into bowls and garnish with grated Parmesan cheese and chopped parsley before serving.
Tips for Success:
- Adjust thickness: If the soup is too thick, you can add a bit more chicken broth or water to reach your desired consistency.
- Make it ahead: This soup can be made ahead of time and stored in the refrigerator for up to 3 days. Reheat gently on the stove.
- Add greens: Feel free to add other vegetables like kale or zucchini for extra nutrition.
Recommendations:
- Serve with crusty bread or a side salad for a complete meal.
- This soup is perfect for meal prep, as it reheats beautifully and can be frozen for later.
Nutrition (per serving, estimated):
- Calories: 450
- Protein: 25g
- Fat: 25g
- Carbohydrates: 35g
- Fiber: 5g
- Sodium: 800mg
Enjoy this Creamy Sausage Tortellini Soup with Spinach and Sweet Potatoes—a delicious and hearty dish that warms you up from the inside out!
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