Garlic Parmesan Tortellini with Chicken and Broccoli



Description:

This Garlic Parmesan Tortellini with Chicken and Broccoli is a comforting, creamy pasta dish loaded with tender tortellini, juicy chicken, and fresh broccoli, all tossed in a garlic parmesan sauce. It’s easy to prepare and perfect for a satisfying weeknight dinner.


Ingredients (Quantities):

For the Dish:

  • Chicken breasts (boneless, skinless, cut into bite-sized pieces): 2 large
  • Salt and black pepper: to taste
  • Olive oil: 1 tablespoon
  • Garlic (minced): 3 cloves
  • Broccoli florets: 2 cups
  • Cheese tortellini (refrigerated or frozen): 1 lb
  • Chicken broth: 1 cup
  • Heavy cream: 1 cup
  • Parmesan cheese (grated): ¾ cup
  • Butter: 2 tablespoons

Optional Ingredients:

  • Red pepper flakes: a pinch, for a little heat
  • Fresh parsley (chopped): for garnish

Instructions:

1. Cook the Chicken:

  • Season the chicken pieces with salt and pepper.
  • In a large skillet over medium heat, add the olive oil. Add the chicken and cook for 5-7 minutes until golden and cooked through. Remove the chicken from the skillet and set aside.

2. Sauté the Garlic and Broccoli:

  • In the same skillet, add butter and minced garlic, cooking until fragrant (about 1 minute).
  • Add the broccoli florets and cook for 3-4 minutes until bright green and slightly tender.

3. Prepare the Tortellini:

  • While the broccoli cooks, bring a large pot of salted water to a boil and cook the tortellini according to package directions. Drain and set aside.

4. Make the Garlic Parmesan Sauce:

  • Add the chicken broth and heavy cream to the skillet with broccoli, stirring to combine. Bring the sauce to a simmer and cook for 3-4 minutes, allowing it to slightly thicken.
  • Stir in the Parmesan cheese, red pepper flakes (if using), and season with additional salt and pepper to taste.

5. Combine and Serve:

  • Add the cooked chicken and tortellini to the skillet, tossing everything together in the creamy garlic parmesan sauce until well-coated.
  • Serve hot, garnished with fresh parsley if desired.

Tips for Success:

  • Balance the sauce: If you prefer a thinner sauce, add more chicken broth; for a thicker sauce, let it simmer longer.
  • Avoid overcooking the tortellini: Drain them as soon as they are tender to prevent them from becoming too soft.
  • For added flavor: Sprinkle extra Parmesan on top before serving.

Recommendations:

  • Serve with a side of garlic bread or a simple green salad.
  • Store leftovers in an airtight container in the fridge for up to 3 days. Reheat on the stovetop with a splash of milk or broth to keep the sauce creamy.

Nutrition (per serving, estimated):

  • Calories: 550
  • Protein: 32g
  • Fat: 30g
  • Carbohydrates: 40g
  • Fiber: 4g
  • Sodium: 700mg

Enjoy this Garlic Parmesan Tortellini with Chicken and Broccoli—a rich and hearty pasta dish that’s sure to satisfy!

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