Grilled Beef Kebabs

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Description:
Grilled Beef Kebabs are a delicious and simple way to enjoy juicy, marinated beef threaded onto skewers and grilled to perfection. These kebabs are packed with bold flavors from a marinade of spices, garlic, and herbs, and paired with colorful vegetables for a vibrant, flavorful dish that’s perfect for summer barbecues or casual family dinners.

Ingredients:

For the Beef Kebabs:

  • Beef sirloin or ribeye (cut into 1-inch cubes): 1 ½ lbs (680 g)
  • Olive oil: ¼ cup (60 ml)
  • Soy sauce: 2 tbsp
  • Lemon juice: 2 tbsp
  • Garlic (minced): 3 cloves
  • Paprika: 1 tsp
  • Ground cumin: 1 tsp
  • Ground black pepper: ½ tsp
  • Salt: 1 tsp
  • Fresh parsley (chopped): 2 tbsp
  • Red onion (cut into large chunks): 1 large
  • Bell peppers (any color, cut into large chunks): 2
  • Cherry tomatoes: 1 cup

For Serving (Optional):

  • Warm pita bread or rice
  • Tzatziki sauce or garlic yogurt sauce
  • Fresh lemon wedges

Optional Ingredients:

  • Crushed red pepper flakes (for extra heat): ½ tsp
  • Mushrooms or zucchini (for extra vegetables)

Instructions:

  1. Prepare the marinade:
    In a large bowl, whisk together the olive oil, soy sauce, lemon juice, minced garlic, paprika, cumin, black pepper, and salt. Stir in the chopped parsley.
  2. Marinate the beef:
    Add the beef cubes to the marinade, tossing to coat evenly. Cover the bowl and refrigerate for at least 1 hour (or up to 4 hours) to allow the flavors to meld.
  3. Prepare the skewers:
    If using wooden skewers, soak them in water for 30 minutes to prevent burning on the grill. Thread the marinated beef cubes onto the skewers, alternating with chunks of onion, bell peppers, and cherry tomatoes.
  4. Preheat the grill:
    Preheat your grill to medium-high heat (around 375°F / 190°C). Lightly oil the grates to prevent sticking.
  5. Grill the kebabs:
    Place the beef kebabs on the preheated grill. Cook for 8-12 minutes, turning occasionally, until the beef is browned and cooked to your preferred doneness (internal temperature of 135°F / 57°C for medium-rare, or 145°F / 63°C for medium). The vegetables should be slightly charred but still crisp-tender.
  6. Serve:
    Remove the kebabs from the grill and let them rest for a few minutes. Serve hot with warm pita bread, rice, and a side of tzatziki or garlic yogurt sauce. Garnish with fresh lemon wedges if desired.

Tips for Success:

  • Cut uniform pieces: Ensure the beef and vegetables are cut into similar sizes for even cooking.
  • Avoid over-marinating: Don’t marinate the beef for too long (no more than 4 hours) to prevent the acidity from breaking down the meat too much.
  • Vegetable choice: Feel free to add or swap in other vegetables like mushrooms, zucchini, or even pineapple for a sweet contrast.

Recommendations:

  • Side dishes: Pair these kebabs with a fresh green salad, couscous, or roasted vegetables for a complete meal.
  • Storage: Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
  • Make ahead: You can prepare the skewers and marinate them in advance, then grill right before serving.

Nutrition (per serving, approx. based on 6 servings):

  • Calories: 300
  • Protein: 28 g
  • Fat: 18 g
  • Carbohydrates: 8 g
  • Fiber: 2 g
  • Sugar: 4 g
  • Sodium: 480 mg

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