Mixed Green Salad with Lemon Honey Vinaigrette


Description

This light, refreshing salad features mixed greens, crisp vegetables, and a homemade lemon honey vinaigrette that’s tangy, slightly sweet, and perfectly balanced. It’s a versatile side dish, easy to prepare, and ideal for pairing with any main course.


Ingredients

For the Salad:

  • 4 cups mixed greens (arugula, spinach, romaine, or your choice)
  • 1 cucumber, thinly sliced
  • 1 cup cherry tomatoes, halved
  • 1 small red onion, thinly sliced
  • 1 bell pepper (red or yellow), thinly sliced
  • ¼ cup crumbled feta or goat cheese (optional)
  • ¼ cup toasted nuts (e.g., almonds, walnuts, or pine nuts) (optional)

For the Lemon Honey Vinaigrette:

  • 3 tbsp olive oil
  • 1 tbsp fresh lemon juice
  • 1 tsp honey
  • 1 tsp Dijon mustard
  • Salt and pepper to taste

Instructions

  1. Prepare the Vinaigrette:
  • In a small bowl, whisk together olive oil, lemon juice, honey, Dijon mustard, salt, and pepper until smooth and well emulsified.
  1. Assemble the Salad:
  • In a large bowl, combine mixed greens, cucumber, cherry tomatoes, red onion, and bell pepper.
  1. Dress the Salad:
  • Drizzle the lemon honey vinaigrette over the salad and gently toss to coat.
  1. Optional Toppings:
  • Sprinkle with crumbled cheese and toasted nuts if desired.
  1. Serve:
  • Serve immediately for maximum freshness and flavor.

Tips for Success

  • Taste the vinaigrette before adding to the salad and adjust sweetness or acidity to your preference.
  • For added crunch, try adding homemade croutons or crisp apple slices.

Recommendations

  • This salad pairs wonderfully with grilled chicken, fish, or pasta dishes.
  • Add avocado or boiled eggs for extra creaminess and protein.

Nutrition (per serving, approx. without optional ingredients)

  • Calories: 120
  • Protein: 2g
  • Carbohydrates: 9g
  • Fat: 9g
  • Fiber: 2g
  • Sugars: 5g

Leave a Comment